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Self-esteem is crucial to a healthy relationship.

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Recommended Book--
Jealousy


If This Is Love, Why Do I Feel So Insecure?
by Carl G. Hindy, J. Conrad Schwarz, Archie Brodsky

It doesn't have to hurt to be in love, yet for many otherwise accomplished and confident people, romantic involvement means anxiety, insecurity, and pain. This provocative and authoritative sourcebook, filled with true-life stories and dramatic case histories, will set every reader on a path of greater self-understanding -- and increase the possibilities of finding an enduring love.

Recommended Book--
Self-Esteem

Self-Esteem
by Matthew McKay, Patrick Fanning

Offering a step-by-step program for building self-esteem, a self-help book shows how to talk back to the critical inner voice, foster compassion, handle mistakes and criticism, and use hypnosis and visualization for self-acceptance.

 



 

 

 

Recommended Book--
Communication

Couple Skills: Making Your Relationship Work
by Matthew McKay & Patrick Fanning

Following an easy-to-use format that explains the issues and the techniques that can be used to resolve them, this valuable guide teaches the communication skills that couples need to thrive together using real-life examples and practical exercises. When couples are struggling in their relationship, they often know they need to be able to communicate better and resolve problems better, but they don't know how to go about it.  Couple Skills provides the techniques and skills to improving relationships.