The following are books that we recommend because they are solution-focused using a cognitive-behavioral approach. If you are interested in purchasing a book, click on the icon and you can obtain it through Amazon.com.
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| The
Time-Out Solution: A Parent's Guide for Handling Everyday Behavior
Problems by Lynn Clark This practical guide shows parents how to manage many of the common discipline problems parents face everyday in raising children. It offers many examples and specific techniques to help parents discipline effectively. Children respond well to reward and reinforcement of appropriate behavior with mild punishment for inappropriate behavior. |
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| When Anger Hurts:
Quieting the Storm Within by Matthew McKay, Peter D. Rogers, Judith McKay While anger can serve vital functions to protect and defend the integrity of the self, it is too frequently an instrument that destroys and abuses. Hostile reactions often lead to guilt, regret, and alienation; uncontrolled anger exacts a heavy price from the mind and body. Research suggests that individuals who are quick to anger are vastly more likely to die early in life than those whose reactions to stress are more pacific and controlled. This book is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of Type-A personality. This book guides you through the process of creating your own personal intervention strategy for controlling angry impulses. Learn about the "two-stage" model of anger production. Find out how to recognize pre-existing stress-producing conditions that often lead to angry moments without directly causing them. When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life. |
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| Parent Effectiveness
Training: The Proven Program for Raising Responsible Children by Thomas Gordon P.E.T., or Parent Effectiveness Training,
began almost forty years ago as the first national parent-training program
to teach parents how to communicate more effectively with kids and offer
step-by-step advice to resolving family conflicts so everybody wins. This
beloved classic is the most studied, highly praised, and proven parenting
program in the world -- and it will work for you. Now revised for the
first time since its initial publication, this groundbreaking guide will
show you: |
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