Abuse Survivors' Books

The following are books that we recommend because they are solution-focused using a cognitive-behavioral approach.  If you are interested in purchasing a book, click on the icon and you can obtain it through Amazon.com.

Allies in Healing: When the Person You Love Was Sexually Abused as a Child
by Laura Davis

Filled with information, support, and guidance, here is the eagerly awaited book that answers the most important questions asked by partners of survivors of child sexual abuse. Laura Davis, the coauthor of the bestselling The Courage to Heal and author of The Courage to Heal Workbook, offers practical advice, encouragement and much-needed support. Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners -- girlfriends, boyfriends, spouses, and lovers -- trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.

 

The Courage to Heal - Third Edition - Revised and Expanded : A Guide for Women Survivors of Child Sexual Abuse
by Ellen Bass, Laura Davis

The Courage to Heal is an inspiring, comprehensive guide that offers hope and encouragement to every woman who, was sexually abused as a child -- and those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. The authors weave personal experience with professional knowledge to show the reader how she can come to terms with her past while moving powerfully into the future. They provide clear explanations, practical suggestions, a map of the healing journey, and many moving first-person examples of the recovery process drawn from their interviews with hundreds of survivors. Definitive in scope, The Courage to Heal speaks directly to the survivor in a warm and personal way: TAKING STOCK -- outlines the effects of child sexual abuse and the ways women cope over time. THE HEALING PROCESS -- explores each stage from the decision to heal and remembering through breaking silence, knowing it wasn't your fault, nurturing the inner child, and grief and anger, to resolution and moving on. CHANGING PATTERNS -- offers in-depth guidance for shifting self-defeating patterns in specific areas of one's present life, including self-esteem, feelings, intimacy, sexuality, and dealing with families. SUPPORTERS OF SURVIVORS -- provides insight and strategies for partners of survivors, family members, and counselors. COURAGEOUS WOMEN -- profiles survivors who share the challenges and triumphs of their own healing journeys. HONORING THE TRUTH -- a substantial new Afterword that refutes the "false memory" argument and presents a thorough and enlightening response to the backlash. RESOURCE GUIDE -- fully updated for this edition -- informs readers about therapy, healing activities, recommended reading, support groups, self-help programs, and services and organizations.

 

The Courage to Heal Workbook : A Guide for Women Survivors of Child Sexual Abuse
by Laura Davis

As a step-by-step guide through the healing process, this workbook will touch a deep nerve and provide the same directional support as its companion bestseller Courage to Heal. The workbook is a combination of checklists, open-ended questions, writing exercises, art projects, and activities. In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

 

Wounded Boys Heroic Men: A Man's Guide to Recovering from Child Abuse
by Daniel Jay Sonkin

Wounded Boys Heroic Men is a workbook for transformation. Specifically written for and about men. This is the first book to address their issues of physical, sexual, and psychological abuse. Dr. Daniel Sonkin carefully prepares a road map for the recovery process, including insightful stories of real survivors, as well as direction and reassurance. More important, this unique book provides hope, relief, and comfort for millions of victims too proud to explore their suffering. Carefully analyzing the feelings, attitudes, and behaviors of abused men. Dr. Sonkin teaches methods that break the vicious cycle of violence, make peace with the abuser, and in return find peace within. Comprehensive and enlightening, Wounded Boys Heroic Men is also a guide to help partners, friends, and family members better understand the struggles these men face, so that they can support the healing journey. Dr. Sonkin's message is simple: With help, healing is possible.